Nature is the only medicine that helps me absolutely from everything. If I have depression or problems at work, in the family or personal life, then I go to the forest or to the river. The water cleanses well, and the wind literally blows all thoughts from the sick head Although, I lied. Gambling also helps me, I especially fell in love with Jetx jetxjetx.com/ . This is certainly not as safe as walking in the park, but no less interesting. The main thing is to get distracted and occupy yourself with something pleasant and interesting. In general, I would not refuse to go to the mountains of the week for two weeks, so as not to see anyone and relax, as it should.